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2022 ~ Registration and Waiver


Please take the time to let me know of any medical history information that can help me individualize your practice for your safety and comfort (space provided below). At any time during class, you may unmute yourself in order to ask questions and seek clarity - most especially in Yoga, Core Balance and Unwind Your Spine.

Always consult your Doctor should you have any concerns about starting any type of practice (class or physical activity).


I understand that participating in class is intended to promote holistic health and creative fulfillment. Class will not replace any medical procedures nor will I receive medical advice through my class participation. I also understand that I am solely responsible for my health and safety. I agree to inform the teacher of any movements which I cannot safely perform, and I will not perform any activity or movement which I feel is likely to cause me to injure myself. I can modify movements on my own or ask for suggestions. I agree to treat my body with patience, compassion and respect during my practice. I understand that I can stop and rest at any time.

By clicking "Submit"indicates that I release Deborah Birrane and Moving 4 Better Health from any and all liability for any injuries sustained as of the date of my registration through December 31, 2022, in any classes (recorded or live), as a result of participation.

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