Hello! This is Me.
focusing on You!
Movement is the key to life…
to living a life of quality. No matter when you start, it’s that you started. Your commitment to moving regularly will change your life!
If you are new to taking class, welcome! Congrats on taking this step forward. Embrace the unknown, the butterflies, the awkwardness. Your efforts will pay off in time. Enjoy the process, enjoy the moment, and remember to breathe!
I am Deborah Birrane and welcome to Moving 4 Better Health.
HERE’S MY EVOLUTION
IN A NUTSHELL…
Coming 2022: Certified Personal Trainer
Radiant Health Yoga® 200 Hr Certified
Yoga for Parkinson's Certified
Zumba®, Zumba Gold® and Zumba Toning® Certified
Dance for PD® Teacher (Qualified)
Trained Chronic Disease Lifestyle Coach with the Y.M.C.A.
B.E.T.I. Certified (Bill Evans Teachers Intensive (Dancer))
M.F.A. (Master of Fine Arts: Dance Choreography & Performance) - University of Arizona
B.A. (Bachelor of Arts: Social Work/Minor: Interdisciplinary Dance) - Penn State University
Now, come move with me and let’s continue to create good things in our lives!
Any thoughts, questions or concerns please reach out to me at: email@example.com