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Hello! This is Me. 

But remember,

it’s about

focusing on You!

Movement is the key to life

to living a life of quality. No matter when you start, it’s that you started. Your commitment to moving regularly will change your life!

If you are new to taking class, welcome! Congrats on taking this step forward. Embrace the unknown, the butterflies, the awkwardness. Your efforts will pay off in time. Enjoy the process, enjoy the moment, and remember to breathe!

I am Deborah Birrane and welcome to Moving 4 Better Health.



  • Coming 2022: Certified Personal Trainer

  • Radiant Health Yoga® 200 Hr Certified

  • Yoga for Parkinson's Certified

  • Zumba®, Zumba Gold® and Zumba Toning®  Certified

  • Dance for PD® Teacher (Qualified)

  • Trained Chronic Disease Lifestyle Coach with the Y.M.C.A.

  • B.E.T.I. Certified (Bill Evans Teachers Intensive (Dancer))

  • M.F.A. (Master of Fine Arts: Dance Choreography & Performance) - University of Arizona

  • B.A. (Bachelor of Arts: Social Work/Minor: Interdisciplinary Dance) - Penn State University

Now, come move with me and let’s continue to create good things in our lives!

Any thoughts, questions or concerns please reach out to me at:

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