Put yourself first and move to happiness. Getting your mojo going is all about you and your personal experience.
4 Keys to a Healthy You:
Create a consistent movement ritual ~ a gift to You
Reinvest in what you know is fun & discover new joys
Allow for grace & patience, “results” will happen
Most of all, enjoy this time!
When you’re healthy and happy others are too. Like an infectious laugh, it’s a gift that keeps on giving.